Hi, I’m Sophia

Exploring heart-led, intentional living. Together.

Welcome to Dear Conscious Consumer,  my heart-led space to share reflections, guides, and practices to help you uncover and live as your truest self.

For your heart-soul-being

Nourish

Recipes and mindful practices for body and soul.

Create

 Design, style, and stories rooted in conscious living.

Connect

Connecting through hosting, gatherings, and shared moments.

Thoughts on growth, self-discovery, and designing your dream life.

Building physical and mental health

Helps to relieve Stress

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Enhances Sleep

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Releases Serotonin and Dopamine

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200+

Clients

Certificated

Therapies

99%

Hapiness Score

25

Treatment Options

10

Years of Experience

Join me on the journey

October 26, 2025

The Answers to Your Dream Life May Be Hidden in Who You Were Before

About me

I am Sophia, and I am overjoyed to welcome you to Dear Conscious Consumer! This website is my heart-led space to share reflections, guides, and practices to help you uncover and live as your truest self.

I started this Dear Conscious Consumer because I wanted to create a space to connect deeper with people who are living soul-led lives. This is a space for thoughtful reflection on and encouragement for everyday life.

Words from fellow travelers

Jenny Martins

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todd jones

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Samuel Parker

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Martha Meyer

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